“Your Brain on Writing . . . “

I found a post with a graphic about writing and it’s effects on the brain. One of my favorite bytes is what it says about writing and stress:

Writing can have similar effects on the mind as meditation. Your breathing slows down and you get into a “zone” where words flow freely from your head. This can make stream-of-consciousness writing a very effective method for de-stressing.

All the more reason to write!

To see the entire post, This is Your Brain on Writing, click here, or click on the infographic  below.

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About Holly Troy

I'm a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I've been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, breath, and makin' stuff.
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