Category Archives: 1st Chakra

New E-Course! Go at your own pace

Writing the Energetic Body is happening now! In this course you will: Dive deep! Heighten your creativity and imagination. Become familiar with the chakra system and its effects on your physical, emotional and spiritual well-being. Develop a better understanding of … Continue reading

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Writing and Sacred Folly

I believe creativity, self-expression, and self-care are necessary for diversity, sustainability, and growth – therefore I am marrying this site to Sacred Folly so that all of the work I do with Writing the Energetic Body and yoga, nature, cycling, art, and sustainability will be together. Continue reading

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The only constant in life is change . . .

Muladhara Message for the week of December 19, 2016. As we approach the final process of the United States elections today, these most recent root chakra (Survival • Tribal Power • The Right to Have, To Be • Earth) quotes resonate … Continue reading

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Chakra Mantra Connection

Below is a lovely meditative short video by Mama Maga on the energy of each chakra. Try consciously running a situation or topic that repeatedly comes up for you through each chakra. Listen to what your energy has to say … Continue reading

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Start Where You Are – Claiming Place ~ Muladhara

“The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted, uncared for and deserted by everybody.” ~ Mother Theresa

“’Should’ is a bad place to live, but boy, do we set up a lot of tents there.” ~ Saul Bass
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Notes on Sex and the Energetic Body

“We are connected more deeply and profoundly than we realize (see quantum physics). In our culture, we have become caught up in an illusion of our own isolation. In many cases we have forgotten to connect with one another, rely on one another, and help one another.

The first chakra is about our survival, our connection to the earth, our libido, and our connection to our tribe, including but not limited to our children, our parents, grandparents, ancestors, and those who we chose to connect with. Our survival depends on the earth and our connection to one another—connecting to those in our “tribe”. Through the first chakra, we have an opportunity to come together in comm-unity in a very physical way.” – Sydney Francis Continue reading

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Bringing the Crown Down for All to See

Patti Smith has a way of drawing in that open crown chakra energy and bringing it down to earth and expressing it through every chakra. Continue reading

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