Category Archives: 3rd Chakra

New E-Course! Go at your own pace

Writing the Energetic Body is happening now! In this course you will: Dive deep! Heighten your creativity and imagination. Become familiar with the chakra system and its effects on your physical, emotional and spiritual well-being. Develop a better understanding of … Continue reading

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Writing and Sacred Folly

I believe creativity, self-expression, and self-care are necessary for diversity, sustainability, and growth – therefore I am marrying this site to Sacred Folly so that all of the work I do with Writing the Energetic Body and yoga, nature, cycling, art, and sustainability will be together. Continue reading

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the joy of being yourself – manipura

“Joy comes when you’re being spontaneous — it’s really hard to be happy when you’re not being yourself.” – Tony Robbins “The only way to avoid pissing people off is to do nothing important.” — Oliver Emberton “It’s not about the cards … Continue reading

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Chakra Mantra Connection

Below is a lovely meditative short video by Mama Maga on the energy of each chakra. Try consciously running a situation or topic that repeatedly comes up for you through each chakra. Listen to what your energy has to say … Continue reading

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Standing up and living! Who are you? 3rd Chakra

“Life in its becoming is always shedding death, and on the point of death. The conquest of fear yields the courage of life. That is the cardinal initiation of every heroic adventure—fearlessness and achievement.” — Joseph Campbell A Joseph Campbell Companion: Reflections on the Art of Living Continue reading

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Sunshine of Your Life

“Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.” ~ Rumi Continue reading

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Bringing the Crown Down for All to See

Patti Smith has a way of drawing in that open crown chakra energy and bringing it down to earth and expressing it through every chakra. Continue reading

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